• Cook Time: 1 hour
  • Persons: 4
  • Difficulty: Easy

  • Ingredients
  • 50g (1/2 cup) rolled oats
  • 360ml (1 1/2 cups) milk
  • 1 medium banana
  • 80g (about 1/2 cup) roasted and peeled chestnuts
  • 3 teaspoons honey
  • 1/4 teaspoon raw cocoa powder
  • 1/4 teaspoon cinnamon
  1. Instructions
  2. First grind the oats. Put oats in a blender and blend on maximum speed until they turn into powder. Pour in milk and blend until incorporated. Add remaining ingredients and blend until smooth.
  3. Pour smoothie in a glass, sprinkle with more cinnamon and oats, if desired.