Moist, tender meatball recipe! Great by themselves, with a salad or add it to your next spaghetti dish!

  • Cook Time: 1 hour
  • Persons: 4
  • Difficulty: Easy

  • Ingredients
  • 1 pound ground chicken
  • 1 teaspoon mustard
  • 1 tablespoon soy sauce
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried tarragon
  • 1/2 teaspoon salt
  • 1 egg
  • 1/2 cup almond flour (1/2 – 3/4 cup – depending on the consistency)
  • 1 tablespoons olive oil (for sautéing)
  • glass bowl
  • sauté pan
  1. Instructions
  2. In a large bowl place ground chicken and add the rest of the ingredients – start with 1/2 cup of almond flour, add more if it is too wet
  3. Mix with hands, then roll chicken mixture between palms into 1 1/2 inch in diameter meatballs
  4. Heat heavy sauté pan. Add 1 tablespoon oil and once that has heated up, place the meatballs in the pan
  5. Stand over them and flip as it browns, browning all sides. Cook for 10 minutes total
    Serve
  6. Bite
  7. Enjoy