Lemon Pepper Wings are full of lemon pepper seasoning and are a great healthy, low carb, keto, gluten-free, Paleo, and Whole30 appetizer or snack recipe for your Super Bowl or game day party.

  • Cook Time: 1 hour
  • Persons: 4
  • Difficulty: Easy

  • Ingredients
  • 2 lbs. chicken wings portions wingettes and/or drummettes
  • 3 cloves garlic crushed
  • 1 Tbsp. lemon juice
  • 2 Tbsp. olive oil
  • ½ tsp. salt to taste*
  • 2 ½ tsp. lemon pepper seasoning divided
  • 2 Tbsp. tapioca flour or corn starch
  • 1 ½ Tbsp. butter melted, or ghee*
  1. Instructions
  2. Preheat oven to 400 degrees.
  3. In a large bowl whisk together crushed garlic, lemon juice, olive oil, and salt (if lemon pepper seasoning is salt-free.) Add chicken wings and toss to combine.
  4. In a large bowl whisk together crushed garlic, lemon juice, olive oil, and salt (if lemon pepper seasoning is salt-free.) Add chicken wings and toss to combine.
  5. In a small bowl whisk together 1 ½ teaspoons lemon pepper seasoning and tapioca flour. Sprinkle mixture over wings and toss to combine.
  6. Line a large baking sheet with parchment paper and place wings in a single layer. Bake wings in preheated oven for 40 minutes, flipping halfway through.
  7. While chicken wings are baking, whisk together melted butter and remaining 1 teaspoon of lemon pepper seasoning. Once wings are done, brush lemon pepper-butter mixture over wings. Broil wings on high for 4-6 minutes or until skin is crispy and slightly browned.
  8. Serve lemon pepper wings immediately with a sprinkle of freshly ground black pepper and lemon zest and enjoy!