• Cook Time: 5min
  • Persons: 4
  • Difficulty: Easy

  • Ingredients
  • 1 cup spinach fresh
  • 1 cup water
  • 5 cup pineapple
  • 5 cup mango
  • 1 banana peeled
  1. Instructions
  2. Tightly pack spinach in a measuring cup.
  3. Add spinach to blender with water. Blend together until all chunks are gone. (Should resemble green water when blended well).
  4. Add pineapple, mango and banana to blender.
  5. Blend all together until smooth and creamy. Depending on your blender, this could take as little as 30 seconds or as long as 2 minutes.
  6. Pour into a glass and serve immediately.
  7. You can also store the smoothie in the fridge with a lid until ready to drink.